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Sunday, 28 February 2021

Fit healthy relationship

 

Today I want to draw from my experience from working with women in fitness and health. I enjoy helping people get fit, and I have realized that there are many points of convergence between fitness and relationships.
1. You reap what you sow. In fitness I have had ladies telling me "hata sikulangi", lakini kwa ground she never stops eating until she sees "made in china" at the bottom of her plate.
In marriages I hear folks desiring amazing relationships, but they feed on everything that assures them of terrible relationships.
If you spend your time listening to Maina in the morning and other characters that daily harp about how marriages dont work....how do you expect to have an awesome marriage?
Are you sowing positive seeds in your mind about your relationship? You reap what you sow.
2. You can have excuses or results, but you cannot have both.
In fitness I have heard all sorts of excuses, people blame everything from their genes to being busy. "Oh, in our family we have heavy bones"......kumbe it's just the plate that is heavy. If the contents of your plate are heavier than your dumbbells, there is a problem. In marriage I hear the same.....Oh, I don't have money to take her out ( while you comfortably bet every weekend and have enough to imbibe with the boys).
"Oh, am just not the romantic type".......so you are not the romantic type yet you always want to visit Netherlands.....Ahem.
Why don't you have one hour every week where just the 2 of you catch up and plan together? (Did an excuse just pop in your mind?)
3. It takes work and crazy commitment to see results in fitness, and relationships are no different. I know how tough my journey getting into shape after the babies was. It did not just happen by chance......I worked at it.
Great marriages are not the results of being highly compatible.......no, it takes intentionality and commitment to make things work.
Are you committed to seeing your relationship Thrive or are you only interested when there is no effort required. Do you want results without Process?.....that is classic witchcraft.
4. In fitness, Consistency is the name of the game. So it is in marriage.
If you have the consistency of a Kenyan politician, your relationship will not thrive.
What do you do daily to make your marriage better?
What consistent habits do you have that build your marriage?
Success is camouflaged in your daily habits.
I don't believe in "cheat days" in fitness.....and you definitely cannot Cheat in your relationship and expect it to thrive. Faithfulness must be your consistent default.
5. Last, and maybe the most important.....there are No shortcuts in this thing.
In fitness I see people trying detox, teatox.....and even guava leaves.....in the hope of suddenly getting a flat belly. Doesn't work, never will. It takes consistent effort over TIME to get results.
Marriages are no different. There is no one thing you will do that will suddenly make your communication better. You have to work at it together, over time, patiently.....no shortcuts.
No one can lay hands on you and pray you out of a journey of character change that is required to be a great husband or wife.
You have to work at it, yourself.
You cannot outsource your Fitness, Neither can you Outsource your marital responsibility.
No one can do a Push up for you, No one can marinate your partner for you!
Have a Fit healthy relationship!
Borrowed from Dr. Fit

Thursday, 25 February 2021

A visit by Jesus

 Thank you Jesus for friday 

MAD MAN IN CHURCH (When all is said and done, your relationship with Jesus is what matters)


A minister passing through his church in the middle of the day, decided to pause by the altar and see who had come to pray. 


 Just then the back door opened, a man came down the aisle. 


 The minister frowned as he saw the man hadn't shaved in a while. 


 His shirt was kinda shabby and his coat was worn and frayed. 


 The man knelt, he bowed his head, then rose and walked away. 


 In the days that followed, each noon time came this chap, 


 Each time he knelt just for a moment, a lunch pail in his lap. 


 Well, the minister's suspicions grew, with robbery a main fear, 


 He decided to stop the man and ask him, "What are you doing here?" 


 The old man said, he worked down the road. Lunch was half an hour. 


 Lunchtime was his prayer time, for finding strength and power. 


 "I stay only moments, see, because the factory is so far away;


 As I kneel here talking to the Lord, this is kinda what I say: 


 "I JUST CAME AGAIN TO TELL YOU, LORD, HOW HAPPY I'VE BEEN, SINCE WE FOUND EACH OTHER'S FRIENDSHIP AND YOU TOOK AWAY MY SIN.


 DON'T KNOW MUCH OF HOW TO PRAY, BUT I THINK ABOUT YOU EVERYDAY. SO, JESUS, THIS IS JIM CHECKING IN TODAY."


 The minister feeling foolish, told Jim, that was fine. 


 He told the man he was welcome to come and pray just anytime. 


 Time to go, Jim smiled, said "Thanks." He hurried to the door. 


 The minister knelt at the altar, he'd never done it before. 


 His cold heart melted, warmed with love, and met with Jesus there. 


 As the tears flowed, in his heart, he repeated old Jim's prayer: 


 "I JUST CAME AGAIN TO TELL YOU, LORD, HOW HAPPY I'VE BEEN, SINCE WE FOUND EACH OTHER'S FRIENDSHIP AND YOU TOOK AWAY MY SIN.


 I DON'T KNOW MUCH OF HOW TO PRAY, BUT I THINK ABOUT YOU EVERYDAY. SO, JESUS, THIS IS ME CHECKING IN TODAY."


 Past noon one day, the minister noticed that old Jim hadn't come. 


 As more days passed without Jim, he began to worry some. 


 At the factory, he asked about him, learning he was ill. 


 The hospital staff was worried, but he'd given them a thrill. 


 The week that Jim was with them, brought changes in the ward. 


 His smiles, a joy contagious. Changed people, were his reward. 


 The head nurse couldn't understand why Jim was so glad, when no flowers, calls or cards came, not a visitor he had. 


 The minister stayed by his bed, he voiced the nurse's concern: 


 No friends came to show they cared. He had nowhere to turn. 


 Looking surprised, old Jim spoke up and with a winsome smile; "the nurse is wrong, she couldn't know, that in here all the while everyday at noon He's here, a dear friend of mine, you see, He sits right down, takes my hand, leans over and says to me: 


 "I JUST CAME AGAIN TO TELL YOU, JIM, HOW HAPPY I HAVE BEEN, SINCE WE FOUND THIS FRIENDSHIP, AND I TOOK AWAY YOUR SIN. 


 ALWAYS LOVE TO HEAR YOU PRAY, I THINK ABOUT YOU EACHDAY, 


 AND SO JIM, THIS IS JESUS CHECKING IN TODAY."

Wednesday, 24 February 2021

Women need resources and power for their responsibilities

 

Women need resources and power  to make decisions for their responsibilities 

Women are given responsibilities by culture however the same culture denies them resources , acess or ledership in the society we must add recources and power to responsibilities n compensate unpaid care work 

Tuesday, 23 February 2021

Wake up and worship God

 Wake up and worship...this is the only way to wake up

The best gift is worship

The best way to thank God is worship

The best way to let God know that you need himis to worship

The way tto get inner healing is to worship

if you are feeling lonely ,worship

i you have been forgotten worship God

Just worship God

create a new song, sing a new melody

Just worship God and honour him

Woman : greatest gift from God

 Woman : greatest gift from God

@network_WIPP #network_WIPP the greatest gift from God is to be a woman it is an honour to be among great women...lets keep on providing policy solutions to the problems that women face and cntinue to advance the women agenda. In terest is politics of gender policies in Kenya

I am no bird

 I am no bird; and no net ensnares me;

 I am a free human being with an independent will.

 Charlotte Bronte, Jane Eyre

#WorldSocialJusticeDay

  #WorldSocialJusticeDay


As a social justice champion i must celebrate this day #WorldSocialJusticeDay. I support this agena since social justice allows each person to enjoy equal political, economic and social rights and opportunities. Promoting and implementing social justice calls each on of us into action and gives the government a duty to eradicare exclusion and promote inclusivity, eliminate poverty and increase economic empowerment, remove unemployment and increase enterpreneurship and capacity building.  Social justice gives you and me a chance to enjoy our  Human rights and social protection. 

Monday, 22 February 2021

New Normal for Kenyan Women

in the new normal brought about by Covid-19 pandemic Kenyan women need their voice to be heard and the women agenda to be implemented not just empty promises as has been before, j its time for action and real solutions 

Gender agenda on the continent

Gender agenda on the continent

We ought to continue advancing the gender agenda on the continent and in our countries. Is Kenya is facing an economic crisis in post Covid 19pandemic, the economic status of women is crsuhed already. Thus, women Economic Empowerment is one of the top needs to push the women agenda forward.

25 years of Trade Manipulation by UK

25 years of Trade Manipulation by UK

The monster Economic Partnership Agreement (EPA) between Kenya and United Kingdom is an injury to the Kenyan economy that is already on its knees. How many jobs do we lose by allowing duty free goods in our country? How many Kenyan firms are going to close down? What trade agreement does a colony freely negotiate with its former colonizer? The level of commercial development in UK cannot be compared to Kenya which is struggling to feed and treats its citizens with borrowed money. United Kingdom should allow our raw materials to enter their market duty free since our finished products no not meet their market highly protected standards.

How many jobs are we going to create if we keep allowing duty free goods in our country? What trade agreement does a country that was colonized by UK negotiate with its former master. Considering the difference in economic progress between Kenya and UK the trade agreement is supposed to be the other way. UK should allow our raw materials such as coffee, tea, fruits & flowers to enter their market duty free. Kenya’s trade agreement with UK will allow British firms to ship in goods duty-free for 25 years. The post-Brexit trade agreement with the UK will open the window for British companies to flood the local market with finished and unfinished goods.
 
 In an attempt to protect Kenyan farmers and factories the agreements states that the duty-free deal excludes agricultural and industrial products at the expiry of a seven-year moratorium. Kenya parliament has been requested to rectify Economic Partnership Agreement (EPA) signed between Kenya and the United Kingdom of Great Britain and Northern Ireland (UK). The request by the Ministry of Industrialisation, Trade and Enterprise Development will give life to the agreement that is threatening the life of Kenyan firms, increasing the already high numbers of unemployment and killing the few firms that have survived the Covid-19 pandemic.
 


Sand or Rock? A Tale of Two Builders

 Sand or Rock?

A Tale of Two Builders

Matthew 7:24‭, ‬26 NKJV

“Therefore whoever hears these sayings of Mine, and does them, I will liken him to a wise man who built his house on the rock:  

“But everyone who hears these sayings of Mine, and does not do them, will be like a foolish man who built his house on the sand:


Back in the day when I was in collage, a new building was being put up right across the road. I remember the many days we would stand at the footbridge that allowed us to look into the fenced area where the building was being put up and we would wonder what kind of building it would be because the foundation went deep into the rock below. The building is the current Times towers in Nairobi.

One thing that comes out clearly in this story is the fact that we have a choice of two foundations when it comes to building our house (Our Life) the rock or the sand.

Building on the sand is a quick work that many people would go for today. We love quick and instant things, we do not like discipline and building character.

Building on the sand is taking the easy way out, things look good until a storm comes  and then the lack of character and roots is exposed.

To build on the rock is hard work and it takes time. It is building according to the direction and leading of God, its like Noah building the ark. It took time, lots of time and a lot of hard work and dedication something that many people are not willing to do today because we love shortcuts.


Joshua 1:8 NKJV

This Book of the Law shall not depart from your mouth, but you[a] shall meditate in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.


That is what building on the right foundation, the rock is all about. It is reading the word, speaking the word, meditating on the word days and night, and doing what the word tells you to do.

Remember, when the storm comes and come it will, the foundation that we have built on is the principal thing!


Reflections

What foundation are you building on, the sand or the rock?

__________________________________________________


What are some of the challenges you have experienced as you endevour to build on the rock?

__________________________________________________


Do you always find yourself going for quick fix solutions? what does this parable teach you?

Borrowed from J.O 

Red Teargas in Nairobi ?

 

Red Teargas in Nairobi ?

Police in Nairobi have always used teargas to disperse demonstrators, hawkers, thiefs, rioters and generally members of public. I was walking from office on this years valentine afternoon. I felt a chocking gas that was choking and making me cough. I learnt it was a teargas from a couple who were walking before me. Despite being a valentine day, the police used white teargas to disperse The 14th February 2014 Civil Society Demonstration to Parliament of Kenya. Maybe would have been more romantic to use red tea gas. The National Security Advisory Committee (NSAC) said the disperse was on the allegation that US Government through  its International Agency for Development (USAID) is using activists to undermine the Kenya Government.

The initial teargas was at Nairobi’s Uhuru Park  but had spread all through City hall. The demonstration was led by activist Boniface Mwangi Reverend Timothy Njoya and musician Eric Wainaina. The police sealed off the grounds to prevent the demonstrators from accessing the park. The demonstrators were protesting against the high cost of living, insecurity, corruption, impunity among other issues facing the country. Hussein Khaled one of the protest leader and executive director Haki Focus, said Kenya has not made enough progress,

"We are still the same spot. Police are operating with impunity, police operating like a police state breaking the law with impunity," Khaled said, adding later: "We don't want to bequeath the same country we inherited from our parents."

2013

On  the same date in the month of December last year, Police had to use teargas to to disperse curious onlookers before  and cordoning off the blast scene. This was after an explosion inside a bus at Pangani area in Nairobi. The explosion is said to have occurred inside a Number 9 matatu plying Eastleigh route, a few metres from Pangani Girls School, and about 100 metres from the Pangani Police Station.
Ms Florence Ngina from St Johns Ambulance, who were one of the first responders, says she saw police evacuate about ten bodies from the scene of the blast. Even on this noble rescue mission , police had to use teargas to send away onllokers.  The explanation was that a possibility of another explosion once there are more people on the scene.

2012

Anti-riot police used teargas to disperse residents of Nairobi's Kiamaiko area who took to the streets Sunday (December 30th 2012) to protest rising insecurity across the city.The crowd, led by Kiamaiko slaughterhouse chairman Wario Agan, started the protest after a businessman was killed that morning on his way to dawn prayers at a mosque. More than 10 people have been killed and more than 20 injured in criminal acts in the area in the past two weeks, residents said.

"We want Kiamaiko to have peace and enough security just like other areas in this country. There are a lot of businesses in this area that are being affected," said resident Liban Jillo. "They attack people very early in the morning or late in the evening. If you do not have money, they stab you with a knife or shoot you."

This followed Mondays protest where, anti-riot police also clashed with residents of Nairobi's Dandora area, who protested after armed robbers killed two residents and injured a third Sunday night. The protestors want police to do more to maintain security in the area by arresting suspected criminals and investigating crimes.

The explanation behind the sdisperse wat that Police are investigating the death of the businessman and the two residents. They said members of public should not interfere with their investigations.

2011

A civil rights activist says police have tear gassed several hundred protesters marching toward the offices of Kenya's president and Prime Minister to demand action over a growing hunger crisis. The Kenyanya civil society political activists were protesting in front of the central police station in Nairobi, Kenya  on July 7, 2011, against rising food prices and the minister of education, Sam Ongeri, for misusing free education funds. Images of children with skinny, malnourished bodies became commonplace in the Northern part of Kenya. Thousands of families walk for days in search of food while hundreds already have died.

Dinah Awuor Agar, the president of a group of low-wage workers known as the People's Parliament, said Thursday that the demonstrators were holding a peaceful procession when riot police confronted them. Agar said police chased down demonstrators, beat them with batons and arrested them despite the fact Kenya's new constitution allows peaceful demonstrations. Charles Owino, a police spokesman, says police dispersed the protesters because the demonstration is illegal.

2010

In another occurrence on 15th January 2010, Police charged at rioters, surrounded Jamiah mosque in Central Nairobi and used water cannon and tear gas canisters to repel at hundreds of stone-throwing protesters as an ambulance picked up injured people. The Kenyan Muslim protesters took to the Nairobi Central Business to demonstrate over the arrest of radical Jamaican Muslim cleric Sheikh Abdullah al Faisal. They were demanding the release from police custody of the preacher, who had been in detention in the country after the Kenyan government had earlier failed to deport him.

A chaotic violence soon ensued as the anti-riot police engaged the protesters in running battles that caused heavy traffic snarl-ups and caught most Nairobi residents returning to work unawares. Police fired live rounds and teargas canisters to disperse the youth, who in turn pelted the officers with stones, as a huge pungent smoke engulfed and billowed the air in the central business district. The riots claimed one life and left scores injured, while huge business incomes, estimated at Sh350 million ($4.6 million) were lost.

2009

Kenyan police fought hundreds of protesters in trouble spots across the country on Wednesday, killing three as the opposition defied a ban on rallies against President Mwai Kibaki's disputed re-election. In the western towns of Kisumu and Eldoret, in the capital Nairobi and on the coast, security forces clashed with youths, some of whom set up roadblocks and burnt tyres. Police in Kisumu, an opposition stronghold, fired in the air and used teargas and batons to disperse a 1000-strong crowd. Three men were shot dead, witnesses said.

In Nairobi, police chased protesters through the central business district, firing teargas and live rounds in the air. Three youths were shot in the back of the leg as they tried to run from officers in the city's sprawling Kibera slum, one of Africa's biggest, a hospital administrator said.  Deep in Kibera's muddy alleys, women and children coughed and spluttered as police fired teargas to drive back crowds. ODM leaders tried to lead some demonstrators to Nairobi's central Uhuru (Freedom) Park - but also faced teargas.

 Police also dispersed several hundred protesters in Eldoret, in the Rift Valley area worst hit by violence, while officers in the coastal resort of Mombasa battled smaller crowds.  The explanation for these disperses was to stop PEV2008/2009. This was because Kenya's crisis was denting its democratic credentials, angered donors, scared off tourists and hurt one of Africa's most promising economies. Police h banned three days of protests called by the ODM. Shopkeepers boarded windows, traffic came to a standstill in parts of Nairobi, and many Kenyans stayed at home.

2008

It was reported on 11 January 2008 that Police fired tear gas to scatter women opposition supporters marching through Nairobi Central Business District on Thursday calling for peace and justice, and civil rights groups demanded officials be prosecuted for allegedly falsifying election results. Kenyan citizens were mobilizing as their leaders continued to deadlock in a dispute that has killed some 500 people and displaced more than a quarter of a million in violent clashes across this once-peaceful east African nation.

 “We are calling for truth about what happened to our votes and the votes of Kenyans,” said the chairman of the party’s women’s league, Jacqueline Oduol.

Kenyans for Peace with Truth and Justice, an umbrella for civil groups formed after the elections, presented police on Thursday with a long list of alleged charges against electoral commissioners and some staff, including forgery, subverting the rule of law, making out false certificates and abuse of office.

 

 

Thursday, 18 February 2021

one

 If one man can destroy everything, why can’t one girl change it?

Fullness of Joy

 In the presence of the Lord there fullness of joy.

Lets stop looking for happiess in the wrong places 

let us desire to be in the presence of the lord and be filled with joy


Laziness and Cowardice

If I am not yet ready, then I will never be:

"Laziness and cowardice are the reasons why such a large part of mankind gladly remain minors all their lives, long after nature has freed them from external guidance. They are the reasons why it is so easy for others to set themselves up as guardians. It is so comfortable to be a minor." - Charles White, The Enlightened Soldier.

Wednesday, 17 February 2021

Jacqueline Njambi

 Jacqueline Njambi is a young women leader in Kiambu County. She is passionate about women’s leadership and has mentored young women, especially those who wish to pursue education.

Besides mentorship, Jacqueline has a Women Empowerment program for young girls guiding them on how to cope with the new Normal Brought about by Covid -19. As a way to manage all this, she has set social media platforms that she uses to create awareness of women’s issues.

Monday, 15 February 2021

IT IS IMPOSSIBLE TO CONDUCT RESEARCH WORK WITHOUT CONCEPTS”. DISCUSS

 IT IS IMPOSSIBLE TO CONDUCT RESEARCH WORK WITHOUT


CONCEPTS”. DISCUSS


Introduction


Research is a pedagogic action that comprises defining and redefining problems, formulating

hypotheses or suggested solutions; collecting, organizing and evaluating data; making deductions

and reaching conclusions; and at last carefully testing the conclusions to determine whether they

fit the formulating hypothesis. The purpose of research is to answer questions and acquire new

knowledge. Research is the primary tool used in virtually all areas of science to expand the

frontiers of knowledge (Marczyk, et al, 2005). Ultimately, by conducting research, researchers

attempt to reduce the complexity of problems, discover the relationship between seemingly

unrelated events, and ultimately improve the way we live. The results of research studies are

frequently shared publicly through peer reviewed journals, the Internet, and various other media

outlets that are accessible to both scientists and nonscientists alike. It is necessary, therefore, for

researchers to understand the relevance of their work to humanity. Concepts help the researchers

to speak not just to themselves but also to others who may not share in their scientific interests.

This paper discusses the relevance of concepts in research by advancing the tone of the task that

indeed, it is impossible to conduct research without concepts.


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Definition of Concept


Concepts are symbolic or abstract elements representing properties, or features of processes, or

phenomenon (Berg, 2001). Concepts may communicate ideas or introduce particular

perspectives, or they may be a means for casting a broad generalization. In terms of ideas,

concepts are important because they are the foundation of communication and thought. Concepts

provide a means for people to let others know what they are thinking, and allow information to

be shared (Ibid.). Because of the role they play in research work, every researcher must have a

section reserved for definition or operationalization of concepts. According to Giovanni Sartori,

concepts are so important that they define what we are. In his own words, “we are . . . prisoners

of the words we pick, we had better pick them well” (1984:60). Indeed, it is Sartori’s argument

that concept formation lies at the heart of all social science endeavors.


“It is impossible to conduct research work without using concepts. It is impossible even

to conceptualize a topic, as the term suggests, without putting a label on it. Concepts are

integral to every argument for they address the most basic question of social science

research” (Sartori, 1970:1038).

A deeper understanding of concepts is clearly presented by John Gerring when he identifies what

he refers to as four elements of an empirical concept: (a) the term (a linguistic label comprising

one or a few words); (b) attributes that define those phenomena (the definition, intension,

connotation, or properties of a concept); (c) indicators that help to locate the concept in empirical

space (the measurement or operationalization of a concept); and (d) phenomena to be defined

(the referents, extension, or denotation of a concept) (2012:116). Understanding these elements

is fundamental for any researcher as it allows one the latitude to achieve a higher degree of

conceptual adequacy. This could be attained by; (a) choose a different term, (b) alter the defining

attributes contained in the intension, (c) adjust the indicators by which the concept is


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operationalized, or (d) redraw the phenomenal boundaries of the extension (Ibid.). As a

researcher does this, he or she engages in concept formation, which becomes an essential

element of research work.


Concept formation is essential because researchers from different backgrounds employ the

concepts to suit their research topics and problems. This may also be the case for researchers

within the same intellectual tradition. Concepts are routinely stretched, older concepts are

redefined and new words are created. Words with similar meanings end up competing for

relevance within the research realm leading to conceptual confusion and disagreement. This

whole process is what Sartori refers to as “playing musical chairs with words” (1984:38). One

way of resolving this difficult is to realize that different concepts tend to be appropriate for

different research tasks and research venues. In research work, therefore, concept

operationalization is done to help a researcher address the issue of conceptual ambiguities.


Gerring identifies “seven criteria that are critical to the formation of empirical concepts in the

social sciences” and in addressing the ambiguities: (1) resonance, (2) domain, (3) consistency,

(4) fecundity, (5) differentiation, (6) causal utility, and (7) operationalization (i.e., measurement)

(Gerring, 2012:116).


Resonance is the degree to which a term or definition makes sense, is intuitively clear, or it

conforms to established usage. For a researcher to communicate, he or she must use concepts

that resonate with established usage. Domain means the linguistic terrain within which a concept

is expected to resonate. It is the boundary within which a concept is understood to apply. While

greater breadth of comprehension and usage is always desirable, no social science concept is

universal. Consistency implies the capacity of a concept to carry the same meaning (more or


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less) in each empirical context to which it is applied. Fecundity could also be viewed as

coherence, depth, fruitfulness, illumination, informativeness, insight, natural kinds, power,

productivity, richness, or thickness. It is the ability of a concept to explain as much as possible

the empirical world. Differentiation means that a concept should be distinguishable from other

concepts. Causal utility is the capacity to function causally, as well as descriptively. That is, they

serve as components of a larger causal argument.


Apart from concept formation, researchers also engage in concept definition based on three

approaches: minimal, maximal, and cumulative. Minimal definition strategy seeks to identify the

bare essentials of a concept. Each attribute that defines a concept minimally is regarded as a

necessary condition: all entities must possess this attribute in order to be considered a member of

the set. Maximal definitions, aim for the inclusion of all attributes, thereby defining a concept in

its purest, most ideal form. Cumulative definition reconciles minimal and maximal approaches

by ranking the attributes commonly associated with a concept in a cumulative fashion, that is, as

more or less essential to a concept.


Relevance of Concepts in Research Work


The Scientific Method


The development of the scientific method is credited to Roger Bacon, a philosopher and scientist

from 13th-century England; although some argue that the Italian scientist Galileo Galilei played

an important role in formulating the scientific method. Later contributions to the scientific

method were made by Francis Bacon and René Descartes (Marczyk, Ibid). It is characterized by:


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empirical approach, observations, questions, hypotheses, experiments, analyses, conclusions and

replication. Every research has to follow a scientific process which is defined by concepts.


Understanding the process first requires one to internalize the concepts. This process is best

thought of as an approach to the acquisition of new knowledge, and this approach effectively

distinguishes science from nonscience. The scientific method is not a single method, but rather

an overarching perspective on how scientific investigations should proceed. It is a set of

concepts, principles and methods that help researchers obtain valid results from their research

work.


Conceptual framework


A conceptual framework is an interconnected set of ideas (theories) about how a particular

phenomenon functions or is related to its parts. The framework serves as the basis for

understanding the causal or correlational patterns of interconnections across events, ideas,

observations, concepts, knowledge, interpretations and other components of experience.

Everyone has a conceptual framework about how reality works that allows him or her to make

predictions about how A is related to B and what will happen when the two intersect. This allows

us to make choices about our behavior on the basis of what we think those relationships are.


A conceptual framework is a structure which the researcher believes can best explain the natural

progression of the phenomenon to be studied (Camp, 2001). It is linked with the concepts,

empirical research and important theories used in promoting and systemizing the knowledge

espoused by the researcher. It shows the series of action the researcher intends carrying out in a

research study


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According to Adom, et al (2018) conceptual framework explains the path of a research and

grounds it firmly in theoretical constructs. The overall aim of the two frameworks is to make

research findings more meaningful, acceptable to the theoretical constructs in the research field

and ensures generalizability. They assist in stimulating research while ensuring the extension of

knowledge by providing both direction and impetus to the research inquiry. For this reason, the

conceptual framework of a study—the system of concepts, assumptions, expectations, beliefs,

and theories that supports and informs your research—is a key part of your design (Miles &

Huberman, 1994). Miles and Huberman (1994) defined a conceptual framework as a visual or

written product, one that “explains, either graphically or in narrative form, the main things to be

studied— the key factors, concepts, or variables—and the presumed relationships among them”

(p. 18). Conceptual framework informs the rest of the research design to help to assess and refine

research goals, develop realistic and relevant research questions, select appropriate methods, and

identify potential validity threats to findings.


Concepts as the building blocks of theories


Theory can be defined as a general and, more or less, comprehensive set of statements or

propositions that describe different aspects of some phenomenon (Babbie, 1998; Hagan, 1993;

Senese, 1997). Theories can be understood as interrelated ideas about various patterns, concepts,

processes, relationships, or events. Concepts are the “building blocks of theory” (Turner, J. 1989:

5). The inclusion of a theory in a research is indispensable because theories heighten the quality

of a research.


Theories are systematically and logically constructed from concepts. Every research must have a

section on theoretical framework. It is the ‘blueprint’ or guide for a research (Grant & Osanloo,


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2014). It is a framework based on an existing theory in a field of inquiry that is related and/or

reflects the hypothesis of a study. It is often ‘borrowed’ by the researcher to build his/her own

house or research inquiry. It serves as the foundation upon which a research is constructed.

Sinclair (2007) and Fulton and Krainovich-Miller (2010) compare the role of theoretical

framework to that of a map or travel plan. Thus, when travelling to a particular location, the map

guides your path. Likewise, the theoretical framework guides the researcher so that s/he would

not deviate from the confines of the research. The theoretical framework consists of theoretical

principles, constructs, concepts, and tenants of a theory (Grant & Osanloo, 2014).


Cognitive scientific explanations, description and prediction


Most researchers agree that the three general goals of scientific research are description,

prediction and understanding/explanation (Cozby, 1993; Shaughnessy & Zechmeister, 1997).


Concepts play a crucial role in helping a researcher attain these noble goals. Description refers to

the process of defining, classifying, or categorizing phenomena of interest in a given research

work. Prediction often stems from description. If a researcher finds that there is a relationship

(i.e., correlation) between two variables, then it may be possible to predict one variable from

knowledge of the other variable. Explanation is the successful identification of the cause or

causes of a phenomenon under research. These goals may not be achievable without the use of

concepts.


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Concepts aid in communication


Concepts are used to construct a language of communication for a group of professionals. The

usefulness of scientific discovery is limited if it is not communicated to the consumers and the

general public. Scientists rely on concepts to communicate their research results. This could be

through publications (peer-reviewed journals), in national and international conferences where

the results are shared with other researchers, and finally dissemination through popular media,

such as magazines, newspapers, and blogs.


Conclusion

This paper has discussed the place of concepts in research work from the foundation laid by

Giovanni Sartori and ably analyzed by John Gerring. While concepts are key to any research

work, caution must be taken in dealing with conceptual ambiguities that arise during research

work. Researchers from all disciplines use concepts to achieve the main objective of research; to

discover and disseminate new and relevant knowledge. This implies that research work must be

scientific and must be shared. Concepts are necessary in both cases. Without concepts, the

structure and vision for a study will be unclear.


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EXTERNALITIES IN PRODUCTION AND CONSUMPTION

 EXTERNALITIES IN PRODUCTION AND CONSUMPTION

Question 3 A) Answer the following question for each of the following examples: (i)

smoking by individuals; (ii) toxic waste production by firms; (iii) research and development

by a high-tech firm; and (iv) individual vaccination against communicable illness. Is there an

externality? If so, describe it, including references to whether it is positive or negative and

whether it is a consumption or production externality.

Introduction

Externalities arise whenever the actions of one economic agent directly affect another

economic agent outside the market mechanism. There are conditions for efficiency in

consumption and production and overall economic efficiency. These conditions involve

marginal rates of substitution (MRS) and marginal rates of product transformation (MRPT).

The conditions were derived on the assumption that there were no external effects in

consumption and production. However, this may not be so always. Consumption and

production may be subject to externalities. The externalities could be positive or negative.

Positive externalities are externalities that involve external benefits while negative

externalities involve external costs. Positive production externalities lead to under production

while negative consumption externalities lead to over consumption. Positive consumption

externalities lead. Negative production externalities lead to over production. Positive

consumption externalities lead to under consumption.

Example of Externalities

(i) Smoking by individuals

This is a case of Negative consumption externality. When an individual’s consumption

reduces the well-being of others who are not compensated by the individual. Thus, when a

person smokes they expose those near them to a higher risk of diseases such as lung cancer

and asthma among others. This calls for regulation that seeks to protect non-smokers

including setting up of smoking zones in designated areas. This may reduce the consumption

of cigarettes by individuals.


(ii) Toxic waste production by firms

This is a Negative Externality in Production. An example is that of a paper milling firm that

produces paper and the toxic waste is dumped into a river. The firm maybe doing well

however the effects of the toxic waste may be too much. The riverside residents and the

fishes and the aquatic life in the river are hurt by the waste.


(iii) Research and development by a high-tech firm

This is a Positive Externality in Production. The high tech firm will provide comprehensive

research that will lead to inclusive and sustainable development. The firm will also benefit


from improving its technological capacity and be more effective and efficient in future

engagements.


(iv) Individual vaccination against communicable illness

This is a Positive Externality in Consumption. The welfare of any person in a particular

neighbourhood depends not only on whether he is vaccinated but also on whether the people

in the said neighbourhood have been vaccinated so that the communicable diseases are not

spread.


Question 3 B). Caffeine is a highly addictive drug found in coffee, tea, and some soda.

Unlike cigarettes, however, there have been very few calls to tax it, to regulate its

consumption, or to limit its use in public places. Why the difference? Can you think of

any economic arguments for regulating (or taxing) its use?

Continued use of tobacco and excessive consumption of coffee, tea and some sodas are

significant contributors to the global epidemic of non-communicable diseases. As a

consequence, they contribute, as well, to excess health care costs and productivity losses.

Taxes specific to such products, known as excise taxes, reduce consumption of these products

and thereby diminish their adverse health consequences. Although such taxation has

historically been motivated primarily by revenue generation, governments are increasingly

using these taxes to discourage unhealthy consumption.  Thus, taxation is an effective

smoking control policy tool that not only helps to reduce consumption of cigarettes. 


Exercise taxes generally result in higher prices for consumers, reducing demand for taxed

products. The size of the reduction and whom prices most affect depend on consumers’ price

elasticity of demand (the percentage change in the quantity demanded resulting from a 1%

price increase). The cross price elasticity of demand can be. Described as measure of

responsiveness of the demand for a good towards the change in the price of a related good. It

is always measured in percentage terms.


Price elasticity is a function of whether consumers treat the good as a necessity or a luxury

item, how much of a consumer's income is spent on that good, and the availability of

substitutes. The difference between taxation for cigarette is that there are minimal substitutes

unlike with coffee, tea, water, juice, soda and other beverages. With substitutes for each other

like tea and coffee, the cross price elasticity will be positive, i.e. if the price of coffee

increases, the demand for tea increases. 


On the other hand, in case the goods are complementary in nature like pen and ink, then the

cross elasticity will be negative, i.e. demand for ink will decrease if prices of pen increase or

vice-versa.

Why Men Die First

 

Why Men Die First:

How to Lengthen Your Lifespan

 

We want our men to live longer , I declare they will not die but will live longer to tell the goodness of the lord .

 

In the last decade the men lifespan has an average of six years less than women's.

Male mortality is shorter in part, Legato says, because males are more fragile and inherently vulnerable than females from birth. And unlike women, who have fought hard to have their specific health needs validated and addressed, men haven't demanded equal treatment.

"It is a need that has never been addressed," Legato says. "Men have been tremendously neglected and it doesn't have to be that way."

Men's medical challenges owe a great deal to cultural conditioning. The rules are set shortly after birth, Legato says: Suck up the pain, don't be a wimp, show no weakness, and "man up." Many men only seek medical counsel when under duress from a spouse or when their condition has deteriorate to severe state


"Women are able to logically ask for help," says Legato, who has long promoted the concept of gender-specific medicine. "They're hardwired in the 
brain and very motivated."

"The cultural reasons for not going to the doctor are killing men,

Care

 it will not hurt you to care 

above love you need  to care 

God has commanded us to care about each other and to cast our cares upon him 

New Normal

 Bigger is the burden on our shoulders now more than ever

Today we have to create a bigger and better new  normal for us and for generations after us

In the Midist of storm, trials and Failures

  In the Midist of storm, trials and Failures  no regrets wake up up look up and move up

Do not overthink start doing something.... 


Every time you become better .....

what am i talking about 

There are ways of improvement and newdevelopment when you keep doing what you love 

Passion has  way of creating selfdrive that keeps you going in the midist of trials 

Do what you Love

  Every time you become better .....

what am i talking about 

There are ways of improvement and new development when you keep doing what you love 

Passion has  way of creating selfdrive that keeps you going in the midist of trials 

Every time you BECOME Better

 Every time you become better .....

what am i talking about 

There are ways of improvement and newdevelopment when you keep doing what you love 

Passion has  way of creating selfdrive that keeps you going in the midist of trials 

Wednesday, 10 February 2021

Joy

  You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore.

- Psalm 16:11